What if i wear invisalign for 21 hours?

The more you use your aligners, the better, but if you wear them consistently for about 20 hours a day, you'll be fine. There are many blogs and forums with reports from people saying that using Invisalign for 20 hours a day is “impossible”.

What if i wear invisalign for 21 hours?

The more you use your aligners, the better, but if you wear them consistently for about 20 hours a day, you'll be fine. There are many blogs and forums with reports from people saying that using Invisalign for 20 hours a day is “impossible”. Invisalign recommends 22 hours of use per day, which I strive to achieve, but many orthodontists confess that between 20 and 22 should. How many hours do you have to use Invisalign in a day? One of the biggest benefits of Invisalign clear braces is that you can take them out to brush, floss and eat.

However, you must use them for at least 22 hours a day, every day, for the duration of treatment to be effective. If I, a professional who works more than 50 hours a week and who eats more than half of my meals outside my home, can use them for 22 hours a day, you should be able to use them for twenty. However, it is important for patients to remember to clean the trays and use them as often as possible for maximum success. Before starting, I asked the dentist to connect me with an existing Invisalign patient, so I could see what the aligners look like and talk about how they felt.

Book a consultation at Medland Orthodontics in Brisbane or Gold Coast to determine if Invisalign is the right solution for you. Your Invisalign can only apply adequate pressure to your teeth if you wear it for 20 hours or more most of the time. Now that they're here, you might be wondering exactly how closely you should follow the instructions to use them. However, when I started Invisalign, it turned out that I still didn't need any tooth reduction anyway.

I think you should aim for 22 hours, especially for the first 2 or 3 days after you have a new tray, but it's OK to have one or two days a week when you carry the trays for 20 hours. However, it might be useful for people considering wearing braces to see what it's like to use Invisalign: how often they need to be removed, etc. If I were you, I would be very careful to wear them for 22 hours a day for the rest of the two weeks and if you're in the second week, consider wearing them an extra day or two. I found that I nibbled a lot when I was socializing, so my Invisalign was out for much longer periods than usual.

The more it bothers you in your day-to-day life, the more it will bother you and you'll want to use them less, so I think it's better to make a small concession at first to maintain quality of life and reduce frustration so as not to use them even less later on.

Bernadette Livas
Bernadette Livas

Unapologetic web geek. Award-winning food junkie. Friendly food expert. Incurable web fan. Professional twitter fanatic.