Invisalign clear braces are a great way to straighten your teeth without the hassle of traditional braces. But to get the most out of your Invisalign treatment, you need to wear them for at least 20 hours a day. This can be a challenge, especially if you have a busy lifestyle. But with the right tips and tricks, you can make sure you get the most out of your Invisalign treatment.
The first step is to book a consultation with an orthodontist. They will be able to assess your teeth and determine if Invisalign is the right solution for you. They will also be able to provide advice on how to use your aligners for maximum effectiveness. Invisalign recommends wearing your aligners for 22 hours a day, but many orthodontists say that between 20 and 22 hours should be enough.
To make sure you reach this goal, it's important to clean your trays regularly and use them as often as possible. It's also important to remember that you can take out your aligners when brushing, flossing and eating. This can help make it easier to reach the 20-22 hour goal. If you're having trouble reaching this goal, it might be useful to talk to an existing Invisalign patient about their experience.
Finally, it's important to remember that if you're having trouble reaching the 20-22 hour goal, it's ok to make a small concession in order to maintain quality of life and reduce frustration. This will help ensure that you don't end up using your aligners even less later on.